Thursday, November 22, 2007

Happy Thanksgiving

"Round the table peace and joy prevail. May all who share this season's delight enjoy countless more." Chinese blessing

I hope everyone has a wonderful Thanksgiving and yes I realize there is no turkey in this picture but it does have some of my favorite foods including pizza. ;-)

And for all of you who are wondering what to do with that left over turkey here is a nice soup recipe.

Turkey Vegetable Soup

Recipe By     :Michele Wilson
Serving Size  : 6     Preparation Time :0:10
Categories    : Soups

Amount  Measure       Ingredient -- Preparation Method
--------     ------------       --------------------------------
14 1/2     ounces         no salt added stewed tomatoes
4 1/2       ounces         canned mushrooms -- sliced and drained
14 1/2     ounces         fat-free chicken broth
1             pound          cooked turkey -- diced
1/4          cup              red wine
1             cup              frozen mixed vegetables
1             small           onion -- chopped
2             cloves         garlic -- minced
8             ounces        no salt added tomato sauce
1/2          teaspoon     seasoned salt
1/4          teaspoon     pepper
1             teaspoon     Italian seasoning
1/3          cup              instant rice

Mix all ingredients except rice together and bring to a boil. 

Reduce heat to low and add rice.  Simmer for 15 minutes.

Description: A good way to use up left over turkey.
Source: Healthy Food That Tastes So Good!
Copyright: Michele Wilson © 2002
Start to Finish Time: "0:30"

Per Serving: 229 Calories; 4g Fat (16.0% calories from fat); 29g Protein; 20g Carbohydrate; 3g Dietary Fiber; 58mg Cholesterol; 450mg Sodium.  Exchanges: 1/2 Grain(Starch); 3 1/2 Lean Meat; 3 Vegetable; 0 Fat; 0 Other Carbohydrates.

The real counter is 6414.

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